Update legacy version of Katalon

I am trying to log in to my profile in Katalon Studio. Showed a message in which I need to update to latest version. So my question is, how can I do this while HELP menu is disable?



Your issue might be in “Known Issues” part from: Update Katalon Studio | Katalon Docs. Please try to install Katalon newest version from our website. Thank you!

What happens when you just log in? In other words, if you put in your email address and password and maybe reset your project, what happens?